213: How to Make Embodied Decisions with Dr. Hillary L. McBride
The Next Right Thing
The Next Rate Thing - Episode Two, 13
The body is where life happens, both the beautiful and the painful. Many of us have forgotten oursel as bodies. We cannot leave one without leaving the other. At best, most of us have a conflicted relationship with our bodies. The stories we tell ourselves are ones of shame, hatred, frustration, confusion or indifference. But there is another way.
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