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7min chapter
Episode #279: Dr. Anurag Singh: Urolithin A, the Aging Immune System, Biological Age Reversal and more…
LONGEVITY with Nathalie Niddam
The Immune System: Defense and Rejuvenation
This chapter explores the immune system's processes, focusing on how antigen-presenting cells engage T cells to identify pathogens, likening it to a military defense strategy. It also examines the effects of urolithin A on immune efficiency in aging, revealing findings from a randomized trial that demonstrate immune rejuvenation and improved mitochondrial health.
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