Ep. 171 - EXPLAINED Journaling for Manifestation
EXPANDED Podcast by To Be Magnetic™
Tracking Manifestations in the Journaling Process
In this chapter, they discuss the importance of tracking manifestations in the journaling process. They explain how keeping track of tests, triggers, and pings can help build trust and attention to one's patterning. They also emphasize the significance of noting synchronicities and the universe showing up in small ways.
Wondering how to best journal for manifestation? It’s finally here! The long-awaited and highly requested TBM Manifestation Journal! To celebrate and support you in your journaling practice, whether you’re brand new or have been at it for years, Lacy & Jessica are sharing the science behind journaling, and its important connection to Neural Manifestation.
You’ll also learn how the journal was developed by the team, how to read the patterns in your life, the importance of mini vs major manifestations, how to get realistic about your manifestation list, and you'll hear tips from the coaches on best journaling practices.
ENJOY.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Tips and insights into the journaling process and its relationship to manifestation!
- Our new TBM Manifestation Journal and how it was developed by the team
- A walkthrough of TBM terms and exercises that you can use for your practice
- How to find boosts of magnetism and embrace your own amazing qualities
- Journaling tips from TBM Neural Manifestation Coaches Atarah, Heather, Amanda and Salwa!
- The science and brain activity behind journaling
- Specific components of the Manifestation Journal and how to navigate them
- Importance of writing by hand vs on a digital device
- Mini and major manifestations and how both are crucial to your process
- Listening to signs from the universe
- Embracing both realistic and unrealistic manifestations
- Personal life examples from Jessica and Lacy
- How to become your own pattern reader!
Resources:
- The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
- A la Carte Workshops 2.0
- Newsletter
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
TBM Manifestation Journal * - limited inventory for the month of November
In The Episode:
- Expanded Ep. 116 - The Process with Asya
- TBM Manifestation Journal
- Expanded EXPLAINED Episodes
- Expanded x Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses
- Expanded x Ep. 170 - Amanda Chantal Bacon of Moon Juice on Getting Into Balance & Out of Stress
- Expanded x Ep. 165 - EXPLAINED How To Get Manifestation Results
- Expanded x Ep. 67: The Process with Sidney Bensimon on Manifesting her Dream Partner and Career
- Rich Dad, Poor Dad - Robert T. Kiyosaki (book)
- Rock Bottom Workshop
Where To Find Us!
Our Offerings:
Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
- The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
- Unblocked Inner Child
- Unblocked Shadow
- The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
- Unblocked Money
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
- How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
- + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
- + Unblocked Boundaries
- + Unblocked Full Moon
- + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
- + Monthly Supported Class
- + Community Group to connect with fellow manifestors
- + Automatic access to any new offering or DI that becomes available as well!
Free Offerings to Get You Started
- The Motivation
- Free Clarity Exercise - Journal prompt + 1 Deep Imagining
- Expanded Podcast - Manifestation 101
Submit
- Submit to Be a Process Guest
- Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.
Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.
Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
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