
149. How to Heal with Alex Elle
We Can Do Hard Things
Passing the Baton
"I think passing the baton, like you said, is absolutely what it is. It is backwards and forwards because my mom will say now, like, I inspire her," she says. "We may not ever get what we need from the people who raised us, like ever." She adds that a big part of grace and compassion is acceptance for who people are,. where they are, and not trying to change the outcome.
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