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The Power of How... To Awaken
Effortless Mindfulness with Loch Kelly
The Nature of Mindfulness Practice
Effortless mindfulness is saying that's not a. Exception that doesn't have to be a peak, meaning occasional or rare exception. So it's more like an ocean and wave. Feeling of being. That we've all felt in our best times of our life. When circumstances. Kind of show us a peak experience or a glimpse of who we are.
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