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Q&A 439: Benefits Of Walking Backwards, The New Fountain Of Youth Pill, Biohacking Skin Health, Chemicals In Your Food & Much More!
Ben Greenfield Life
The New Fountain of Youth Pill
I can't speak highly enough of ben patrick's programme. That's what i basically utilized to rehab after my monicical repair surgery. The way you warm up, which within the a t g programme, is backwards walking, and then doing like his split squats,. Which for me in rehabing, was ally difficult initially, but now samazing. I love it. So, so anyways, speaking of longevity and things that you can do to extend your health span, or your life span, there's a new fountain of youth pill. Another is always a new and avy rier. Man, ok. This year's latest one is actually a flavenoid based pill.
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