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2111: What to Do When You’ve Plateaued, Why Bulking Can Help You Look Better, Splitting up Maps Programs Into Shorter Workouts & More & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Use Electrolytes to Improve Athletic Performance
Use the code Mind Pump to get 20% off some workout programs. Electrolytes, sodium, potassium, and magnesium are necessary for cells to communicate with each other. When you fast, your body starts to produce more catacolamines which feel good. We have four winners this week, two for Apple Podcasts, two for Facebook.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode