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4min chapter
A Holistic Approach To Anxiety Ft. Dr. Ellen Vora
Good Bodies
Is Birth Control a Cause of Anxiety?
Celia's anxiety started when she went on the pill at 16. She now uses fertility wareness method as contreception instead, am along with condums when she's furtle. Getting her off of coffee was a big factor, getting her off of gluton for that conversation a drink. Celia no longer brought her phone into the bedroom with her at night and grilling right before bed protected her quality of sleep.
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