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#324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome

The Art of Manliness

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Introduction

Dave Redding and Tim Whitmire are the leaders of a grassroots movement bringing men together for free workouts called F3. According to them, they've seen tens of thousands of men not only get physically in shape by attending F3 workouts, but really energize themselves mentally and spiritually. They also discuss why male friends are so important in a man's life; how typical guys that men usually call friends will aren't really friends.

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