392 The most important lessons for weight loss with Ted Ryce
Optimal Performance
There's No Such Thing as People Can't Lose Fat or Gain Muscle
There's no such thing as people who can't lose fat or gain muscle in strategy. If you're not getting results, then your strategies are incorrect and applying them incorrectly. Change your strategies if they're not working. Do the masters cleanse where you just drink about a thousand cowries of lemonade for a week. Just to test it is actly like drinking a ton of limonade - even though you can have much more than that. And i'll teach you how to grow muscle again because I don't believe anyone will ever listen to me on weight loss issues. It's more of a weight loss issue, but a bodybuilding issue too.
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