Post Diet Blues - What to do next?
RP Strength Podcast
00:00
The Importance of Protein Bars in Fitness
When people get really hardcore into fitness for the first time, they experience things more genuinely and more straightforwardly without much context. When you're dieting to shit, protein bars taste as good relatively as chocolate cake does at the end of a massing phase. There's only so many times you can check that box. So if you do that with great foods that are not high calorie, but high filling also tasty, you can do it.
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