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The New Science of Cold Exposure: Reduce Stress, Boost Immunity & Increase Resilience with Dr Susanna Søberg #322

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Wonders of Brown Fat

This chapter explores the fascinating role of brown fat in health and weight loss, emphasizing its ability to burn sugar and fat. It also traces the historical discovery of brown fat and its significance in human physiology, opening up new perspectives on health and wellness.

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