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18min chapter
Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma
On Purpose with Jay Shetty
Reconnecting with the Inner Child
Exploring a transformative journey of self-discovery, the chapter delves into the speaker's powerful visualization exercise where they reconnect with their inner child to address past trauma and self-doubt. Through a poignant conversation, the inner child asserts their worth and resilience, seeking acceptance and recognition from the speaker. The introspective narrative emphasizes the importance of self-care, personal peace, and prioritizing inner fulfillment over external success.
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Discover
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