#498 Training Methods That Make No Sense [But Work!], My Top 7 Gym Etiquette Rules & More!
Joe DeFranco's Industrial Strength Show
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Intro
This chapter chronicles the speaker's journey of transforming a modest storage space into a respected gym brand in sports performance. He discusses the challenges faced during the recording of the 500th episode, particularly with audio quality, while maintaining a positive outlook on overcoming these obstacles.
Transcript
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