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Trail Running Series: John Kelly on Longevity at the Top

Uphill Athlete Podcast

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The Power of Preparation

"I see and what I hear from these stories is what you when you don't quit it's as soon as you realize it's at the bottom and you're not going to quit it gets better," he said. "Once I have those preparations I stop worrying about the scenarios because I can't control whether or not they happen but once I'm there I instinctively know what to do, so that's what it really is."

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