Body Image, Gaining Confidence, Mental Health, Feeling Lost & Being Nice to Yourself with Cat Mignano
House Guest with Kenzie Elizabeth
00:00
The Healing Power of Therapy
This coming year will be my 10 years, which is insane. Therapy has helped me so much. And I think throughout the years, like also weeding people out of my life. When I met my boyfriend almost four years ago now, that was such a turning point for me to just have someone around me who wasn't toxic and negative. He is like, so positive,. Like really showed me also like, you know, this person in your life like is so negative. Do you realize like she always complains? And I'm like, huh? But I didn't realize because I was also always complaining. Yeah. You never know what someone is going through. Like about like what you
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