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12min chapter
The TRUTH about Organic Food, How to Eat and Workout "Intuitively," Eating Slowly is Overrated, Training My Puppy, and More...
The Jordan Syatt Mini-Podcast
Embracing Flexibility: Training Insights
This chapter features a lively discussion about the value of listener feedback and podcast reviews, highlighting the hosts' shared passion for flexibility training and jiu-jitsu. The speakers reflect on their personal training journeys, emphasizing the importance of understanding the science behind fitness while bridging complex concepts with practical applications. There is also a focus on intuitive training and eating, exploring how knowledge and experience can inform personal fitness and nutrition decisions.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode