Exercise and Mortality

Exercise isand metis or sure. Just just try it, i think the best thing to do would be to try it. That's the evidence you cited in your paper, that 30 to 60 % reduction in all cause mortality by getting someone to be sedentary or very inactive,. To go up basically one category in their activity level which sounds impressive. So maybe on an absolute risk reduction it wouldn't be as impressive, but for are risk reduction, it sounds very impressive for not much work. What about compliance with these exercise studies? Even though if it's not a huge ask real world populations, do we have data on what the compliance is like? Yes and good. And one