#55: The Power of Habits - Gretchen Rubin
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
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How Do We Make or Break Habits?
The examined life has become like the stakes are higher. The unexamined life can lead to more damage now than ever because we there are all these impatience of having that control over ourselves. And maybe this leads us to habits, but creating those putting those systems in place that allow us to live a fulfilling life is important.
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