5min chapter

You Are Heroic with Brian Johnson cover image

Psychological Freedom (Part Deux): A.A. Long and Epictetus Say… (Heroic +1 #1,836)

You Are Heroic with Brian Johnson

CHAPTER

Exploring Freedom: Insights from Stoicism and Personal Resilience

This chapter delves into the philosophical teachings of Epictetus, contrasting physical bondage with the liberation of the mind. It illustrates how figures like Viktor Frankl and James Stockdale exemplify the importance of mental sovereignty, reinforcing that genuine freedom is cultivated through one's attitude and philosophical practice.

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