Undaunted.Life: A Man's Podcast by Kyle Thompson cover image

AMA: TRT, Dinner Parties, & False Gospels (Ep. 851)

Undaunted.Life: A Man's Podcast by Kyle Thompson

00:00

Does Kyle Follow a Trainer or Program?

Kyle explains he programs his own training with three lifting days, cardio, and jiu-jitsu as supplemental work.

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