151: Joy of Movement with Kelly McGonigal
Pivot with Jenny Blake
00:00
The Importance of Movement in the Life of the Body
Kelly Wallace says she was born into a body that felt like a hindrance to happiness. "I just like I went through growing up, I was like, I wish I didn't have a body" She now teaches movement classes for people with chronic pain and aging bodies. The joy of dance can only be felt through the body, Wallace says.
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