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BONUS: Why We Should Play the Sport, feat. Avery Lorenzato

BJJ Mental Models

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Starting Your Jiu-Jitsu Journey

This chapter serves as an introductory guide for newcomers to Jiu-Jitsu, emphasizing the importance of a fun and playful training environment. It offers practical advice on signing up for classes, accessing resources, and encourages listeners to overcome their fears and take the first step in their Jiu-Jitsu journey.

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