
The "Sleep Loss Epidemic"
Maintenance Phase
Sleep Diplomat
"I don't think h's doing this consciously, and he's not doing it explicitly," she says. "It's like he's using that as an excuse to like twist all this stuff andk make it more important than it has to be." She adds: "If you want to take a nap, take a nap".
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.