Help For The Holidays
MyCBT
00:00
The Holidays Don't Have to Be Ba Humbug
"i want to use thi an opportunity to talk t you about some things i'm stressed about with the holidays coming up. And these are some ideas that i would like to incorporate this year that i haven't done before." "People are much more supportive and loving than we give them credit for, when we are honest and authentic," she says. 'When you're happy, you want to remember it's best for every one in your life'
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