Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano cover image

S6E03: Reboot your training and motivation, with TrainerRoad's Jonathan Lee

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano

00:00

Bikes Can Still Be Fun

Trainer Road tells you how much, how hard and when to pedal. It's not like AI is fully behind the wheel and you're along for the ride. You can take control too. That gives me an idea. I had a plug in Keegan's FTP and tried doing a workout. Oh, it's a wild trip with that. Just to see exactly how different of a human being he is. And then let's all drop down to a hundred and thirty pounds and try to do that too. The numbers are just so, they're, they're impressive athletes. So it's amazing to watch them."

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