2min chapter

The Genius Life cover image

278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster

The Genius Life

CHAPTER

Is There Value in Delaying Coffee?

"I'm somewhere where you are because I get up blind, brush my teeth and go to the kitchen," she says. "Having that like morning ritual is a really important, I think, way to start the day." She's been obsessed with these canned cold brew coffee drinks from groundwork.

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