Having a Floor and Ceiling in Your Workouts

i'm 64, and i've manned up many times in my life. I know it must sound weird, there's got to be a listener going in a man up and go throua dan walk. But sometimes that's not the way things work. So you chose to snatch an overhead squat verso taking the dog instead of the bo poot bag and the chain,. yotidis doll goiner. And like that. Just simple mind set shifted is so huge becase then you see yourself as succeeding, rather than than failing.