S5, Ep 1 Best Friend Therapy: Co-dependency - What makes a relationship unhealthy? How can we change old patterns? Where do we start?
Dial Emma
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How to Communicate Your Needs With Awareness and Responsibility
Liz: If you meet a need for me in our now, I'm saying not codependent again. It's something about making those needs overt and taking responsibility. Liz: You cannot name, understand or vocalize your needs to others unless you first understand what they are. And that comes from understanding yourself.
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