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14min chapter
How to Find Your Way to Healing, Hope, and Peace with Seth Gillihan
The One You Feed
Struggles with Depression and the Importance of Vulnerability
In this chapter, the hosts discuss their personal struggles with depression and the significance of being open and vulnerable about it. They emphasize the importance of sharing their experiences for their work and recount a recent stressful day that affected their mental health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode