
How to "Do the Work" to Become Who You Want To Be W/ Quinlan Walther | The HigherUp Podcast Ep. 55
The HigherUp Podcast
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Healing Through Attachment and Emotion
This chapter explores attachment theory and its impact on personal relationships, emphasizing how childhood experiences shape attachment styles. It highlights the importance of emotional awareness and the process of confronting and reframing feelings to foster personal growth and healthier relationships. The conversation encourages listeners to embrace the complexities of their emotional landscapes and engage in self-discovery for transformative healing.
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