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2min chapter
Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools
Huberman Lab
Intro
This chapter delves into the synergy between neuroscience and practical techniques aimed at improving learning and memory. Featuring insights from a leading researcher, it discusses the influence of brain structures and lifestyle choices on cognitive performance, offering listeners actionable strategies for enhancement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode