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Seth Gillihan || Cognitive Behavioral Therapy Made Simple

The Psychology Podcast

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Can You Be Perfect and Still Have Things to Change?

How can you be perfect and yet still have things to change? How does that logically go together? I mean, the best that I've heard it put is kind of like an acorn where, you know, an acorn is not complete in the sense of it has a lot of growing to do. So you can still be beautiful and still need to change. That came directly from Rob Derubus. He was talking about with this particular client,. we were, we had group supervision. We watched videotapes of the training, um, therapy cases we were doing as, as graduate students working under him. And so the, the metaphor comes from hockey, which I don't really

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