On Purpose with Jay Shetty cover image

Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life

On Purpose with Jay Shetty

CHAPTER

Intro

This chapter explores the significance of acknowledging small victories and offers tools for enhancing personal well-being. It also delves into mindfulness practices, including meditation and positive affirmations, while emphasizing the role of oral hygiene and nutrition in leading a healthy lifestyle.

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