7min chapter

Learn True Health with Ashley James cover image

511 Growing A Younger Brain, Protect Mitochondria & Cells, With Superoxide Dismutase, Phycocyanin, From Microalgae Spirulina, Catharine Arnston

Learn True Health with Ashley James

CHAPTER

Mitochondria and Cellular Health

This chapter explores the essential function of mitochondria in energy production and the production of harmful free radicals like superoxide. It emphasizes the role of superoxide dismutase in protecting cellular health and recalls the speaker's formative health experiences influenced by a naturopath's dietary guidance.

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