Living Well (or Trying To) with Janet cover image

Episode 32: My Yoga Journey

Living Well (or Trying To) with Janet

00:00

How Did Therapy Influence Janet's Yoga Practice?

Janet explains her therapist's role in reintroducing regular yoga, which improved her mental health and became a routine.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app