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552: Everything You Thought You Knew About Protein Is Wrong! | Dr. Don Layman

The Jesse Chappus Show

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How Protein Affects Muscle Quality

As we get older and begin to lose muscle mass, we can get some fat infiltration. It's really critical for not only functional mobility, but also metabolic health. If a cow is fed grain at the end of their life versus grass-fed grass-finished, there's going to be less marbling,. So I'm just wondering protein as a macro, how that changes muscle quality.

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