The Happiness Lab with Dr. Laurie Santos cover image

Stop Endlessly Chasing the "Next Big Thing"

The Happiness Lab with Dr. Laurie Santos

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Navigating Anxiety: From Personal Struggle to Authenticity in Performance

This chapter explores the intricacies of anxiety and its effects on personal and professional life, particularly in acting. Through a personal narrative, the narrator shares how they've turned struggles with panic attacks into relatable performances, emphasizing the restorative power of humor and authenticity.

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