Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler
The Proof with Simon Hill
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Do You Suffer From Hypothyroidism?
Soy acts in a way it can affect the thyroid only if you have a hyperthyroid or you have deficiency in iodine for your everyday person. The average vegan plant-based eat a be eating three or four serves of soy per day. If you suffer from iodine deficiency or hypothyroidism, you should be working with your medical practitioner to correct that first before introducing soy into your diet.
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