Melanoma, Jungle Gyms, and Strength Tech w/ Anders Varner, Doug Larson, and Travis Mash #817
Barbell Shrugged
00:00
Cardio tools: Airdyne and rower comparisons
Travis and Doug compare Airdyne and rower use for short maximal intervals and their benefits for safe high-intensity work.
Play episode from 43:01
Transcript
