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3min chapter
How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Tara Brach
Forgiveness Is Not an Addiction
"I completely buy that story that you just told. I say it for any hard working moms out in the audience as the son of a hard working mom," he says. "It was incredibly important for me to grow up with a driven, hard charging boss and meaning that she was a boss in her workplace" He adds: "We're disarming our hearts. We're seizing to attack ourselves."
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