Escaping Perfectionism
Hidden Brain
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Navigating Connection in a Digital Age
This chapter explores the transformative effects of the COVID-19 pandemic on therapy and interpersonal relationships, emphasizing the challenges and drawbacks of virtual communication. It raises concerns about the rise of artificial intelligence in therapeutic roles and the potential ethical implications of unequal access to human connections based on socioeconomic status. Ultimately, the chapter advocates for the irreplaceable value of deep listening and genuine emotional connection in fostering strong relationships and community well-being.
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