The Diary Of A CEO with Steven Bartlett cover image

The Anti-Ageing Expert: "I Have The Erection Of An 18 Year Old!", "This Food Reverses Your Age!", "This Oil Reduces Inflammation by 85%!"

The Diary Of A CEO with Steven Bartlett

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Navigating Nutrition and Resilience

This chapter delves into the speakers' differing perspectives on nutrition and its crucial role in well-being, while also discussing the significance of community support and constructive communication. They reflect on resilience in the face of criticism, sharing personal insights on self-judgment and the importance of mental health for a fulfilling life.

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