AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
How to Control your Mindset and Feel Happier with Arthur Brooks
WHOOP Podcast
The Power of Gratitude
This chapter explores how gratitude serves as a 'happiness hack,' countering our innate negativity bias to enhance overall well-being. It emphasizes the importance of nurturing connections, purpose, and personal growth through practices like gratitude circles and focusing on core life areas such as faith, family, friendships, and meaningful work.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode