Practical takeaway: identify values and test them

This episode features guest hosts Dr. Scott Waltman and Kasey Pierce, authors of the forthcoming book The Rescuer Trap. Scott and Kasey discuss the trouble with mistaking preferences for values. Also, why we can’t use sacrificing our values as a bargaining chip, call it a forced wager, and blame the house for our “lost investment” when the relationship goes bust.

Are you the fixer, the over-giver, the emotional first responder for everyone but yourself? Welcome to The Rescuer Trap. We playfully own the labels “Parentified and Codependent” to make a point: these are not identities, but learned behaviors.

And what can be learned can be unlearned. Hosts Dr. Scott Waltman and Kasey Pierce use Stoic philosophy and CBT to give you the tools to break the cycle and reclaim your autonomy. Your escape from the trap starts here. Based on the forthcoming book, The Rescuer Trap (New Harbinger).

Thanks for reading Stoicism: Philosophy as a Way of Life! This post is public so feel free to share it.