The Art of Manliness cover image

#324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome

The Art of Manliness

00:00

The Origins of F3

F3 wasn't F3 when you first started. It was just a bunch of guys getting get out of the workout. As you said, it was sort of a shoot off of another workout group that was going on. At what point did you guys realize that this F3 workout was bigger than what you thought it was originally? Yeah. So we, so the origin of what we came to call F3 came in the fact that the guy who was leading at Guy named Jeff Gill, decided that it had grown too big.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app