Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden
The Triathlon Hour
00:00
Data Dynamics in Elite Triathlon Training
This chapter explores the groundbreaking performance metrics of elite triathletes, focusing on exceptional views of VO2 max and power outputs that challenge existing norms. It emphasizes the need for transparency and rigorous validation in performance testing, discussing calibration techniques to ensure data accuracy. The conversation also navigates the implications of unprecedented metrics in sports, prioritizing safety and efficiency in training methodologies while monitoring the balance of performance and heat management.
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