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2019: The Detrimental Effects of Low Testosterone in Women, the Truth About Cycle Syncing Workouts, What to Do if You Can’t Eat Enough When Bulking & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Anabolic Is the Best Program to Put on Muscle
"We're gonna scale you back for sure yeah that's definitely i would actually drop you to one day a week of strength training maybe two on the days where you really cut back on the basketball," says coach. "You got a lot of activity going on a ton of activity now you don't have to jump that high right away you can creep up say but i 200 i don't even think is enough", he adds. 'If it was short term to put back on some muscle i could probably do it for a little while'
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