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8min chapter
2380: Six Huge TRT Mistakes
Mind Pump: Raw Fitness Truth
Exploring Testosterone Decline and Replacement Therapy
This chapter delves into the factors contributing to low testosterone levels in men, the significance of making lifestyle changes before turning to testosterone replacement therapy, and the influence of hormone imbalances on motivation and energy levels. It emphasizes the need for quality sleep, stress management, and proper strength training while on TRT to maximize its benefits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode