45: The art of recovery — how to balance training and rest with metrics
Fast Talk
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The Importance of Subjective Descriptions in Coaching
"You can pick up from the descriptions of their rides when they're starting to push fatigue," he says. "The great coaches, the really experienced great coaches will be able to tell you that in all sorts of things ... They'll know that they're a really good sense of where their athletes are at." He adds: "I think much of where we're trying to go with this is how can we help others?"
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